I sit in too many Psych classes...

Behaviors that interfere with good relationship building
1. Physical or emotional violence
2. Threatening words or actions
3. Abusive anger
4. Accusing or blaming
5. Judging and criticizing
6. Name calling
7. Denying – not taking responsibility for your own actions
8. Countering
9. Discounting
10. Blocking or diverting
11. Undermining
12. Verbal abuse disguised as joking
13. Withholding
14. Ignoring
15. Forgetting